Menu

                 HOMEMADE, HEALTHY AND NUTRITION  MEALS

Breakfast: Hot and cold cereal, yogurt, waffles, pancakes, oatmeal, fruits, milk/water. Afternoon snack: Yogurt, hot and cold cereal, crackers, oatmeal, fruits, vegetables, milk/water
Lunch
Monday: Borch, buckwheat with sour cream, whole grain bread, fruits, vegetables, water,/milk
Tuesday Salmon soup, pasta with cheese sticks or baked chicken, whole grain bread, vegetables, fruits, milk/water
Wednesday : Meatballs soup,barley with fish fillets, fruits, vegetables,milk/water, whole grain bread
Thursday : Buckwheat soup, pancakes, fruits, vegetables, milk/water, whole grain bread
Friday : Vegetable soup(pea soup,broccoli soup) rice with chicken, cheese, fruits, milk/water, whole bread

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